Bad: That whole having to feed a baby every 3-4 hours, all night long. I forgot what that type of sleep deprivation felt like.
Good: Had a GREAT workout with my trainer before I left for Detroit on Saturday. We did intervals on the treadmill and my glute area didn't hurt that bad.
Bad: My trainer thinks I actually have a pinched nerve in there and told me that I need stop doing intervals until it heals. Though she said I could still jog, since it doesn't seem to be hurting me. It's the constant starting and stopping of the intervals that is irritating it.
Good: Found my old high school yearbook at my sister's house (not sure why she had it). It was hilarious to go through it. Man the hair and the bangs from the 90's... NOT a good look.
(this is not me, but she could be my hair twin from high school)
Bad: Stayed up waaaaaaaaaaaaaaay too late looking at the yearbook, so when at 2am the baby woke up to eat, I wanted to DIE!
Good: The kids having some good quality 'Daddy Time' while I was gone.
Bad: It's been a while since I've been gone from my kids over night and I really, really missed them.
Good: Instead of lazing around during the kids nap times yesterday, like I sooooo wanted to do, I made my healthy lunches for the week (with veggies!) and made an awesome dinner. Turkey meatballs in a spinach vodka marinara sauce with whole wheat spaghetti... mmmmmmm.
Bad: I got so caught up in making dinner, I completely forgot to make my protein shake for this morning... boo!
Good: Met a friend and her kids at this new park yesterday afternoon. It was soooooo nice out and this park was so huge and awesome. My kids loved it!
Bad: Forgot to put sunblock on and my face got a little fried.
Good (always have to end with a 'good'): Getting back on track with my eating this week. Having been in my car a lot of this weekend, my eating was a bit "off." So I'm happy to get back to it.
Happy Monday all!