Positivity Please

I think I need to focus today on finding things that I am thankful for.  Lately I have been so bad with eating and working out and it's affecting everything around me.  Too often when slumps like this start its nothing but a downward spiral and the entire process just sucks the life out of me.  Top it off, last night we were watching my SIL's dog for a bit and I tripped over it going down the stairs.  I fell straight on my rear and snapped my arm back - how I didn't break it I'm not sure but man does it hurt today!  So I will start with these (and that first and foremost):

• I am thankful for not breaking my arm or doing more damage as I fell down the stairs last night
• I am thankful that I don't weigh 30lbs more and that I had the strength and courage to get the weight off and keep if off for this long
• I am thankful that my mom's surgery went well yesterday and she is on the road to recovery
• I am thankful to have a happy, healthy son and a loving husband
• I am thankful that while my job is super stressful right now, I have a job and a job that I typically really enjoy
• I am thankful that my son got my sense of humor, that little dude is hilarious
• I am thankful for my health

That's a good start.  It's hard to keep these things in check, working from home can be really great but also really hard sometimes.  I have to make efforts to get out more often, I think that will help.  I will try and walk Crozzie around the block today as a good start.
Be healthy and happy my web-friends!
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