So my fitness took a HUGE hit when husband was gone at flight school last month. While I did good on the eating front, I just never seemed to have time to squeeze a workout in. There was just always something to be done. But now that husband is home, I NEED to get back on track. I need to start doing 30 Day Shred during nap time again. And I need to get my butt up before work to workout on the days husband is home.
So, today was day 1, and I got my lazy butt up at 6am and hopped on my spinning bike today. It was hard but it feels really good. I am one of those people who actually really enjoy working out. Eating healthy? Hate it. But working out I love. So it was nice to get back to it and much needed.
I had my doctor's appointment last Friday for that annoying pinched nerve feeling in my butt that I've had since March. I was quite discouraged when he basically said I probably pulled something and there wasn't anything I could do about it. It could take 3, 6 or even 12 months to heal. It just depends. Well, sure glad I paid a $30 co-pay and waited a month to see a specialist just to hear that news. I probably could have diagnosed that myself... thanks man. I also had him check out my elbow, even though I had already seen the doctor for that. He also said it was "Tennis Elbow" and gave me another set of exercises I could do to try and strengthen it. But again, not much I can do about it. He did give me another cortisone shot, which hurt like all holy hell. The last one I got hurt a little but this felt like I got shot in the arm. For 2-3 days afterwards I could barely bend my arm... sheesh! It's just now starting to feel better.
Our new nanny starts on Monday. She is coming over tomorrow, so I can show her where everything is. I made up a sort of 'hand book' that she can refer to when it comes to everything. I'm excited for this, but also nervous. I really hope this works out. The kids last day at daycare is today. I'm happy to have them out of there. Just yesterday we got a notice that there was a case of Pink Eye in S's room. This is another reason why I'm happy we are out of there... all of the illnesses.
I'm SUPER excited that I get to go visit A in Atlanta next week. My sister and I are both going, though we are on different flights (hers out of Detroit, mine out of Grand Rapids). But it's going to be a super fun weekend and I cannot wait! AND I get to have 3 full nights of sleep, without having to listen for any children.
Ok, have to get back to work!