Wow - how nice for a change! Each day this week E and I have eaten healthy and I've worked out every single day - a RECORD for me. I weighed myself this am and am down 7lbs since before my craziness of a few weeks. The world of bloat and ick that's been hanging around is kinda gone....kinda. My goal is 4lbs away - PLEASE G-D PLEASE let me keep up the good work, this is about the time that I start to get comfortable and I cannot do it this time. Gotta be good!