Thursday, February 9, 2012

30 Day Shred - Week 1

Well I did 30 Day Shred, 3 times this week. I already notice some more definition in my arms. So periodically, I will post a lovely armpit shot, so you can see the progress. But I'm loving the workout so far. I did level 3 today and seriously almost died. They have these plies jumps... holy cow, I could only do a couple. (And yes, I know what you are thinking. I truly am that flat chested after nursing 2 children...)

I leave for Florida tomorrow. PLEASE send positive thoughts my way because I am a bit scared my kids are going to have a freak out on the plane and then we'll be "those" people whom I've rolled my eyes at so many times in the past, before I had kids. Man if that isn't karma, I don't know what is.

I'll try to post in Florida, if I get the chance. I'm really hoping to take advantage of the workout facility there, and 2 grandparents who would be more than happy to babysit. I plan on doing laps everyday, since I don't have access too a pool here and that sprint triathlon is getting closer and closer. My plan is to run the mile to the gym, swim 1/2 mile, then run the mile back to the 5th Wheel.


Food Log 2/8/12:

Protein Shake

1/2 of J's grilled cheese (bad, bad V!)

1 1/2 turkey burgers, no bun (hey, I'm going to be in a bathing suit the next few days)

Wine (bad, bad, bad V!)

30 Day Shred - Level 3

1 comment:

  1. Your arms are looking really good and it annoys me. Good friend I am.


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