LORD its good to step on the scale and see progress! I am happy to report I am down to 129 and have ran Monday and Tuesday (albeit not a long distance, the effort still counts) and have done my sit-up on Monday and will do them tonight for day #2 AND I have successfully been tracking my foods each day this week. I needed the boost in confidence as I am feeling pretty down on myself as of late...
Happiness here I come again :)
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Good for you buddy! Keep it up!
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