Well I ate enough yesterday to feed a small village... yeah.. no food issues here.
I had a total V day yesterday. I've been home nonstop with the kids for 2 weeks now, with husband traveling a ton. So I decided to pretty much get out of the house yesterday and have a "me" day.
First I had my personal training session at 10:30am. She kicked my a##! Like I cannot even bend over right now, my abs are so sore. So the day started out right.
But then we went to Noodles & Co. for lunch. And I had a HUGE bowl of pesto pasta with shrimp. Holy crap, do you KNOW how long it's been since I had white pasta? Forever and a day and it was so yummy, I do not even feel guilty about it. It rocked my world (again, no food issues here). Want to know the sad thing? When I used to work over in that area, I'd go to Noodles & Co. several times a week and get that exact meal for lunch... ugh! And I wonder why I gained so much weight.
Anyhoo, then we went and saw Girl with the Dragon Tattoo. AWESOME movie! I had a popcorn as big as my head with butter (oh, just wait, it gets even better). Though I didn't have the entire popcorn, I had about 3/4 of it and only stopped because I was literally going to puke if I had anymore.
THEN, after the movie we went to Culvers and I had a blizzard (chocolate ice cream with peanut butter cups, in case you are wondering) . Yeah, you thought I was kidding when I said I had enough food to feed a small village, didn't you? Nope... totally did.
It was a fun day. I had some 'me' time, ate some grubby food which I haven't had in ages. But I definitely felt it last night. My stomach was just yuck and I was very sluggish. I don't miss feeling that way. I don't miss the food guilt and feeling so tired, and not having any energy. So while it wasn't great that I consumed that much food, it's a nice reminder when I'm starving today, as to why I am doing this. Why I am changing my lifestyle to be a healthier me.
I am 2lbs away from my first goal weight. Whoot! (though after yesterday, maybe not). When losing weight I always do it in 10lb increments. My first goal is to get back into the 80's. Then it will be the 70's, and then finally the 60's. So I am 2lbs away from the 80's. I haven't been in the 80's since after I had J, so I'm VERY ready to be back in that bracket again and to have my first goal completed.
A neighbor of mine, her husband has colon cancer. They are getting a group of people together on March 17th for the Irish Jig 5K run, in his honor. So I'm all signed up. This will be a good prelude to the River Bank 10K Run in May and then my sprint triathalon in July. AND it's for a great cause. So I need to get my butt outside and running. While I could do the 5K right now, I'm pretty slow, so I'd like to speed it up a bit.
Husband leaves tomorrow and doesn't return until Saturday. So it's gonna be a looooong week. I am going to try and squeeze in many workouts as I can. Even if it's just my 20 minute, 30 Day Shred.
Here's to a great week and getting closer to my 1st weight goal. Only 2 more pounds, I can DO this!
-V
PS: Happy 15 month birthday to my darling little girl, S.
Food Log 2/20/12:
Breakfast:
Protein Shake
Snack:
Almonds
5 mini peppermint patties (need... to... stop)
4 pieces of cheese
J's Fruit Snacks
Lunch:
Egg whites, mixed with spinach and turkey sausage
Dinner:
Italian Soup
Wine
Workout:
None, hit that damned snooze button
Best friend's, V and A, each blogging about their weightloss high's and low's.

Showing posts with label Spring Triathlon. Show all posts
Showing posts with label Spring Triathlon. Show all posts
Monday, February 20, 2012
Thursday, February 9, 2012
30 Day Shred - Week 1
Well I did 30 Day Shred, 3 times this week. I already notice some more definition in my arms. So periodically, I will post a lovely armpit shot, so you can see the progress. But I'm loving the workout so far. I did level 3 today and seriously almost died. They have these plies jumps... holy cow, I could only do a couple. (And yes, I know what you are thinking. I truly am that flat chested after nursing 2 children...)
I leave for Florida tomorrow. PLEASE send positive thoughts my way because I am a bit scared my kids are going to have a freak out on the plane and then we'll be "those" people whom I've rolled my eyes at so many times in the past, before I had kids. Man if that isn't karma, I don't know what is.
I'll try to post in Florida, if I get the chance. I'm really hoping to take advantage of the workout facility there, and 2 grandparents who would be more than happy to babysit. I plan on doing laps everyday, since I don't have access too a pool here and that sprint triathlon is getting closer and closer. My plan is to run the mile to the gym, swim 1/2 mile, then run the mile back to the 5th Wheel.
Bye!
-V
Food Log 2/8/12:
Breakfast:
Protein Shake
Snack:
Almonds
1/2 of J's grilled cheese (bad, bad V!)
Lunch:
1 1/2 turkey burgers, no bun (hey, I'm going to be in a bathing suit the next few days)
Dinner:
Wine (bad, bad, bad V!)
Workout:
30 Day Shred - Level 3
I leave for Florida tomorrow. PLEASE send positive thoughts my way because I am a bit scared my kids are going to have a freak out on the plane and then we'll be "those" people whom I've rolled my eyes at so many times in the past, before I had kids. Man if that isn't karma, I don't know what is.
I'll try to post in Florida, if I get the chance. I'm really hoping to take advantage of the workout facility there, and 2 grandparents who would be more than happy to babysit. I plan on doing laps everyday, since I don't have access too a pool here and that sprint triathlon is getting closer and closer. My plan is to run the mile to the gym, swim 1/2 mile, then run the mile back to the 5th Wheel.
Bye!
-V
Food Log 2/8/12:
Breakfast:
Protein Shake
Snack:
Almonds
1/2 of J's grilled cheese (bad, bad V!)
Lunch:
1 1/2 turkey burgers, no bun (hey, I'm going to be in a bathing suit the next few days)
Dinner:
Wine (bad, bad, bad V!)
Workout:
30 Day Shred - Level 3
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